Diya Aur Baati Hum Fame Actress Kanika Shared Fat To Fit Journey



Diya Aur Baati Hum Fame Actress Kanika Shared Fat To Fit Journey – Talking about her Fat to suit Journey, Kanika said- ‘Discipline is extremely important for this. you’ve got to form a schedule and stick with it. you furthermore may need to give a while to ascertain if everything goes well or not. Today, once I reminisce , I feel very pleased with myself.

After a brief break, Diya and Baati fame actress Kanika Maheshwari are now getting to be seen within the show Why Uthe Dil Chhote Aaye. Kanika took an opportunity to be together with her baby. Now she is happy enough to return to the tiny screen. During this, Kanika has done tons of labor on her fitness.

Diya Aur Baati Hum Fame Actress Kanika Shared Fat To Fit Journey

Kanika shared her experience

Talking about her Fat to suit Journey, Kanika said- ‘Discipline is extremely important for this. you’ve got to form a schedule and stick with it. you furthermore may need to give a while to ascertain if everything goes well or not. Today, once I reminisce , I feel very pleased with myself.

This is how Kanika lost weight

Kanika further said- ‘I didn’t get any help during the lockdown. There are days once I have cooked only rice and lentils, but there’s not one day during which I even have not figured out .

I lost tons of weight with Tabata. It seems easy to ascertain but really difficult. Seeing my diet was the most important challenge. I also avoided processed sugar items and gluten. I prepared my menu and to-do list on the weekend.

‘My fitness was mentally compared to Journey Physically. I also put an old photo on my wallpaper. in order that I can see it all day long. I put notes on the walls of my bathroom in order that I can read while brushing or taking a shower. ‘



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